Options for Retirement with Zest

When a “silver citizen” decides to move from the family home, Continuing Care Retirement Communities (CCRCs) are worth considering. Offering a variety of services within one community, CCRCs guarantee lifetime housing, social activities and increased levels of care as...

Wellness: The 11th Commandment

“You are never too old to exercise”” should be the 11th Commandment according to Susan Bleggi, RN, director of Wellness Programs for the Copeland Oaks Retirement Community in Sebring. “Many of the infirmities of older age—like limitations in walking distances,...
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